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Freeze drying is a process that involves freezing a substance and then reducing the surrounding pressure to allow the frozen water in the substance to sublimate directly from the solid phase to the gas phase, preserving the substance without damaging its structure.

Freeze-dried food retains most of its nutritional value, has a longer shelf life, is lightweight and easy to transport, and requires no refrigeration.

Freeze drying can be used to preserve a wide range of items, including food, pharmaceuticals, biological samples, and even historical artifacts. The process helps retain the original properties of the material while extending its shelf life.